20 January 2012
Its dangerous out there and especially for you.. The enemy may be next door and you don’t know it but you got to have the guts too look. What can you really do once you see some violence or get scared or worse because you receive a bashing or king hit – do you hide [...]
Posted in Self Defense0 Comments
20 January 2012
PHYSICAL COMPETANCE Have you ever seen raw violence or someone getting ‘owned’? Just search google for “martial street fights” – “martial owned” Watch those movies and cringe!!! Kung Fu, Boxing, dancing, balley, incompetance? What will you display to your attacker if that day comes? Can you throw a punch or even stand steady on one [...]
Posted in Self Defense0 Comments
20 January 2012
What is mma? Mma stands for mixed martial arts. Mixed martial arts is the blending of two or more fighting systems. The most common styles combined are striking and ground techniques. In the early days of mma competitions in the U.S., The ground fighters had an advantage because most of the stand up fighters were [...]
Posted in Choosing a Martial Art0 Comments
20 January 2012
The martialarm is a martial arts home training partner which allows repetitive practice of training techniques and attack methods because it simulates and reacts like a real opponent actually throwing a punch or an enemy in an aggressive guard. As you train on the martialarm it develops these attack techniques and it allows the use [...]
Posted in Martial Arts Home Training0 Comments
20 January 2012
Martial Arts are the various forms of self-defense, usually weaponless, based on techniques developed in ancient China, India, and Tibet. In modern times they have come into wide use for self-protection, as competitive sports, and for exercise. Jujitsu teaches skills that enable one to overcome a bigger, stronger opponent. A popular style of jujitsu is [...]
Posted in Martial Arts Definition1 Comment
20 January 2012
Once you’ve decided that you want to start training a martial art, you’ll need to decide which one is best for you. Of course, your choice might be dictated by the schools available in your area, but if you’re lucky you’ll have the choice of at least a few different types. There are many different [...]
Posted in Choosing a Martial Art0 Comments
28 November 2011
The toughest thing to train for is the shock of the unexpected it can leave you helpless even against an inferior opponent. The following clip showing the British comedian Freddie Starr and the greatest boxer of all time Muhammed Ali. Not only very funny but illustrates my point completely. Muhammed Ali And Freddie Starr [...]
Posted in Articles0 Comments
11 August 2011
The following article was written by celebrated coach and dietician and author Mike Geary now justly famous for his best selling series Truth About Abs. To see for yourself what this amazing coach can do for you just click below. Click Here! There has been so much confusion about the topic of good carbohydrates and [...]
Posted in Articles0 Comments
04 May 2011
When you are talking about self defence people automatically think of what weapons or training they can use to protect themselves and their loved ones. They also imagine that violence of some sort is the way to go that self defence is all about your ability to fight off any threat. Now this may sound [...]
Posted in Articles0 Comments
22 April 2011
It was just a short while ago I told you about the fright I had when I weighed myself for the first time in many years and found even with all the exercise I get from my martial arts training I weighed sixty pounds more than when I was twenty. Now being fifty those extra [...]
Posted in Articles0 Comments
When The World Turns Violent!
What To Do If Someone Wants To Fight You!
Mixed Martial Art 101
Martial Arts Home Training Machine
Martial Arts Definition
